CROSSFIT
- May 28
- 1 min read
WU:
1 machine
5 inchworms
10 squat
10 high kness
20 plank shoulder taps
Partner WOD
Cash in :1000m
Split the Rounds
X10
5 power clean
5 burpees over the bar
X10
5 DL
5 BJ
X10
5 thrusters
5 Db alt snatch
X10
5 pull ups
5 farmers carry
Cash out :1000m
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